Good evening,
I partly need to just vent, but I'm very open to any suggestions. After being amicably divorced for years, I have been going through he** with my ex since September. He lost his job, stopped paying child support, and after being given 9 months of leeway to find work finally announced to me that he has no intention of finding work because he wants me to pay child support to him (he's been working off books for months to avoid detectable income.) I asked him to file for a modification, and he refused so I eventually had to hire an attorney. Since then, he has made our lives hell. He sends me paragraph long texts cursing me out, threatens to move out of country if not given what he wants, then when told that's a lousy thing to do to the kids reverses course and insists he wants 50/50. I tried to take the high road to protect my kids and he has put all sorts of horrible thoughts into their heads, such as mommy is making him move to another country and the only way he won't go is if I give him 50/50. He was pretty clear with my lawyer on the phone that the 50/50 is all about money, but he's telling my kids it's about just wanting equal time with them (he's irresponsible and it's not in their best interest.)
We don't have hearings/mediation scheduled until late January/Feb and I've been struggling hard not to fall into a depression while managing the stress and anxiety over how this is affecting my kids and how it will turn out, as well as the long wait until we get some resolution. My attorney seemed so confident when we retained him and is now insisting we approach this through mediation which implies we have to compromise. This is hard to swallow that we have to "give" for someone who's violated child support for a year and has decided he doesn't want to work on the books to avoid having to contribute a dime to raising our kids all while my husband and I work two jobs to try to cover everything.
Normally we have a mutually agreed upon arrangement for the holidays where they spend all day Christmas Eve with him (when he celebrates) then are picked up at 8:30pm by me Christmas Eve so they can wake up Christmas morning with me (when we celebrate.) I've been suspecting he'll try to mess with my holiday by preventing me from picking them up Christmas Eve, so I've been trying to mentally prepare for it so it's not as big of a blow. Well, tonight he was supposed to return them after his weekend, and he didn't. He just decided that he would keep them and return them Christmas morning. I have in writing my clearly denying permission and have forwarded to my lawyer asking him to send a letter in the morning, so I think I've done what I can do for the moment.
My question (if anyone reads this far) is this: do you have any suggestions as to how I can compartmentalize this so the anger doesn't eat me alive? It's hard to rest or relax and not ruminate on this. I feel like I'm turning into this energy vampire who's always stressed, cries at the drop of a hat, and spends so much time being angry and worried. I have a call into a therapist, but I could really use practical ideas about how to set it aside and focus on other things...