Life: I’m not sure exactly what is... - Anxiety and Depre...

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Life

gleamx profile image
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I’m not sure exactly what is going on anymore as I have started sleeping less than normal(averaging 3-4 hours a night). I know my depression and anxiety has become worse. Approximately a month ago I was laid off from my job, I’m still applying for jobs, but generally I lack motivation to do anything anymore. No hobbies or anything else to fill my time, and nothing really brings me any level of happiness anymore. I have a friend that asked me about hobbies/interests, and I genuinely don’t have any anymore. My depression has been long standing as I have masked it pretty well since middle school(parents were both sick, mom passed when I was 17, dad when I was 24, and my sister has been on oxygen). I really don’t know what else to do as I’ve talked to counselors and taken meds neither helped at all.

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