Transferring Energies

[Magic214]

So I’m not sure if anyone else has encountered this or if it’s my OCD. But I struggle with severe depression and sometimes I can be around certain people and they cause me to relapse.

Even though I “feel” like the source of my depression is my mom. I just spent all day with her yesterday and I remained in an upbeat and happy mood. Not once did I feel sad or overcome with negative thoughts.

My boyfriend comes over, he didn’t even do anything wrong and now I feel overcome with sadness. He’s only been here for about 30 min.

I’m going to make sure I journal this feeling. And for those who struggle with depression, pay attention to who’s energy you receive, and write it down to help you learn more about your disorder.

[BossMom2019]

That’s crazy same here

[Magic214 in reply to BossMom2019]

Do you log your episodes?

[BossMom2019 in reply to Magic214]

No

[Krn210]

I also experience this. I have even experienced panic attacks from the energy I feel from the other person.