Today is hard

[Flor1]

Today I am having a hard time at work, I just want to go home and sleep!!!! I have so much anxiety and depression that I just want to run way. I am so tired! my family and friends don't want to listen anymore. I trying to hide my emotions and is killing me from inside out. I question my self, if living like this its worth it?

[Agora1]

Flor1, Life is always the right answer. Friends and family may not want to listen anymore

but we are always here to listen, to understand and to support you. Your virtual family

is always here for you because they care. Send us a message when you get home. xx

We will help you regenerate

[MRawPR in reply to Agora1]

I second that! We’re here for you!

[kenster1]

hi ride it out till you get home relax in a hot bath and gather your thoughts.dont hide your emotions talk them over it really will help.life really is worth living sometime we have obstacles in our way but once we overcome them hopefully things become a bit clearer.

[Agora1 in reply to kenster1]

kenster1, I second that xx

[Flor1 in reply to kenster1]

Thank so much for your words

[Flor1 in reply to kenster1]

Thank you!

[1947treble]

There is no way of knowing that your days will be bad or good forever. Each day can be a new start. You never know when life is about to improve or when you hit upon a streak of better days. Give yourself and life a chance. Today isn't permanent. I'm hoping on your behalf for a good day tomorrow or right when you need it.

[Flor1 in reply to 1947treble]

Thank you!

[Paula1982]

Hey hope you made it home safely. Yesterday sucked for me too. I dealt with so much brain fog and anxiety. I'm still dealing with it. I couldn't finish out my day the way I intended but I did get through it. I just kept telling myself, "this too shall pass" because I know it won't always be and feel like this. This is just temporary and life is worth it. I also understand friends and family not understanding and I'm sure that it's not that they dont wanna hear about it anymore but because they genuinely don't know how to help. But this community understands your frustration and pain. I come here every time I feel the disconnect and it comforts me to know I am not alone and this too shall pass.

[Mary-intussuception]

You are worth it.

You will come through.

Share your emotions on here anytime.

God Bless x

[Rachel2535]

You are worth the fight to find healing! I have been to the bottom of the pit of depression and only by the grace of God I have been out of it for 10 years. You are totally worth the fight. Find a good counselor or mentor to talk to. There are a lot of qualified people out there that can help talk you through these thoughts and feelings. I reached out to a christian counselor when I was at the bottom and they helped me see things I never even realized were the root cause of how I got there. Please know I am praying for you and I know you are worth it. -Rachel