Fear of being alone: Hello guys, hope... - Anxiety and Depre...

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Fear of being alone

Jrick34 profile image
7 Replies

Hello guys, hope everyone is doing well. Its been a couple of weeks since my last post and while I seem to be doing better....the feeling of loneliness always seem to follow me. The anxiety attack in the summer did a number on me and now I can only hope to subdue this feeling. I honestly don't like to post sometimes because I feel like I may be whining while others have bigger issues than mine. Is there anyone else dealing with this issue? I just want to feel like Iam alone in this....

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Jrick34 profile image
Jrick34
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7 Replies
Cocomelon1234 profile image
Cocomelon1234

No issue is too small, if it is a big issue to you then that is what matters. Keep your head up

SheWrote profile image
SheWrote

I used to deal with this a lot. It was hardest for me when I didn't believe in my worth as a woman, and as a person. Once I began to believe in myself, and break through my fears, I have this feeling less and less. Believing you are important, even down to your problems verses someone else... you are important in ALL ways, this will help with that, I know it did for me. Also, having other things to focus on and distract you when that feeling rises... that will also help lots. You will get through this. And, you are not alone. HUGS!!!!

Arroyon75 profile image
Arroyon75

You are not alone...wow I feel the same way...I been struggling with anxiety attacks for a long time...feel like everything is getting worse...my head hurts and I feel fatigue and lightheaded everyday...came to a point where I feel scared of going out in public cause I might get an episode...I’m also lonely. Any support will help...😔

Arroyon75 profile image
Arroyon75

I’m here if you need to talk I’m going tru the same thing..,

WebMistress profile image
WebMistress

You should write more and talk more and open up more. Believe me, all too often people hold it all in for fear of not being worthy of the support. You are worthy of it, believe me. Any and all of us are. If you need help and want support, just let it all out, you will be amazed at the people who will reach out to help you.

It’s an epidemic you’re not alone in this

Pixels12345 profile image
Pixels12345

You’re not alone.

I spend hours On the phone daily atm for the same reason.

When my anxiety isn’t crushing me and things are going OK, I can handle being alone better.

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