A quick update

[purpletomcat]

2 months ago I started CBT appointments on the NHS. 4 sessions in and I have moved from mild depression to the recovery range (according to PHQ9/GAD7 questionnaire). I feel content, not empty. I feel like I'm actually doing something with my time now instead of letting days just drift past.

But most of all I met a lady and have fallen completely in love.

[Brightfuture22]

That’s all wonderful Purpletomcat, such blessings are amazing milestones! I pray your recovery continues and your love flourishes! 💜

[blackcat64013]

Well done to you. The work done in therapy is paying off in spades.