A quick "hello": Just a quick check in... - Anxiety and Depre...

Anxiety and Depression Support

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A quick "hello"

Janieliza profile image
Janieliza
โ€ข13 Replies

Just a quick check in....i hope you are all alright(well as right as you can be). I'll be around daily from now on. I found myself with a few dark days recently and I feared i had flown back thro the tunnel that took me years to get through. I hadn't and it was a huge wobble....but I often forget that it's always there and I'm never to take that I'm "ok" lightly. Thankyou for your constant support.

Janie xxx

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Janieliza profile image
Janieliza
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13 Replies
โ€ข

Hi Janie.

Iโ€™ve just signed up and noticed your post.

Sorry to hear you had some dark days.

Glad it sounds like your getting back on track.

Good wishes

X

Janieliza profile image
Janielizaโ€ข in reply to

Thankyou Olivia...im not down for long! I used to be....over a decade ago i would have dealt with it completely differently than I do now...i wouldn't have left the house, bathed...now? Back up I got!. Thankyou for your lovely reply. X

Forestina profile image
Forestina

Great to have you back. May better times be heading your way.

Janieliza profile image
Janielizaโ€ข in reply toForestina

Ohh thankyou lovely. Great to be back. Missed you all. Hope you are well x

Shellbell53 profile image
Shellbell53

Hi... I'm sorry to hear about your dark days!! I know we all have missed you, I have.

Take good care!

Janieliza profile image
Janielizaโ€ข in reply toShellbell53

I'm abit late here replying lovely. Darn notifications!. Missed you all heaps also. Likewise and thankyou xx

You my lovely must remember what a strong woman you are. What you have been through who wouldn't wobble? I love you! XXX Nice to see you back!

Janieliza profile image
Janielizaโ€ข in reply to

I always appreciate your support(and you) sweetie and thankyou. Love you right back. Muah xx

claire0410 profile image
claire0410

I'm glad you are working through the "dark days". It's such a scary and upsetting thing when you seem to be going backwards. Sending good thoughts and wishes for peaceful times ahead.

Janieliza profile image
Janielizaโ€ข in reply toclaire0410

Thankyou, thankyou Claire. Such kind words that mean so much. Things are getting better but when lulu starts to take 10 steps back...i can't afford to do the same. I feel my anxiety rising when I have to speak to school(lulu is petrified of the place as its where the bullying happened and was ignored) and I'm right back to where I was over a decade ago, the tears come and I drop to my knees. So I'm doing all my breathing exercises and fingers crossed things will get better. Hugs xx

claire0410 profile image
claire0410

I can't even think of what to say other than you and your daughter are in my thoughts and prayers. I can't imagine how painful this must be for you. The only thing I can say is you have been there and got through it. You will find your way. Your strength and wisdom has helped me so much when I was in my dark place. It's so hard to keep things together for just ourselves, but having to watch your own child try to find her way must be so challenging. My heart breaks for you and your daughter. Keep breathing and know that others are sending nothing but positive thoughts, wishes and prayers for you and your daughter.

Janieliza profile image
Janielizaโ€ข in reply toclaire0410

Claire thankyou. Thankyou so much for supporting me. Your words mean such alot to me. It's a tough time right now, we are getting there....slowly. She's having so many ups and downs and school really aren't helping...their answer to her mental health issues are to brush under the carpet and prosecute me because of her low attendance. I didn't send her in yesterday because she was exhausted, emotionally and physically...im anxious for Monday as I know the getting her into school routine starts again. The support helps me more than you realise and I beat myself up that I shouldn't crack when she's going thro so much....alas I'm not made of stone! I'm abit chipped right now but I'll come back fighting. I adore you all and want the very best for you. You'd think with the amount of wobbles ive had I'd have lost weight lol...hmmm NO!๐Ÿ˜†. Thankyou once again lovely and I'm always here for you xxx

hope you are doing ok

Was thinking of you ๐ŸŒบ๐ŸŒผ๐ŸŒบ๐ŸŒผ

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