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Not Alone

Flutterlfea profile image
15 Replies

Hello! I’m new on here and realize I am not alone with anxiety... sometimes I feel like I’m suffering in silence and fighting this all by myself. I wake up feeling sadness for no reason and I go to bed worrying about nothing. The daily cycle of the ‘A’ word

I have a nice home, friends, a place to work, and why do I feel sadness

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Flutterlfea profile image
Flutterlfea
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15 Replies

Sadness isn't anxiety?

Flutterlfea profile image
Flutterlfea in reply tolillyofthevalley37

Being so anxious has caused sadness, just being tired of repetitive worries, stuff I can’t control Anxiety and depression are like friends hand in hand..

lillyofthevalley37 profile image
lillyofthevalley37 in reply toFlutterlfea

Ok I understand it was initially anxiety and that induced the sadness /depression

lots of people on here suffer from anxiety it is awful how widespread it is , have you considered hypnotherapy?

Agora1 profile image
Agora1 in reply tolillyofthevalley37

lillyofthevalley, hypnotherapy worked wonders for me.

I still use it. :) xx

lillyofthevalley37 profile image
lillyofthevalley37 in reply toAgora1

You're lucky if you can go under easily and if you manage to get a really good hypnotherapist

Flutterlfea profile image
Flutterlfea in reply tolillyofthevalley37

I’d be open to trying that for sure

Agora1 profile image
Agora1

Beautiful picture Flutterlfea :)

Sometimes when we have everything, it brings out sadness and worry

because deep inside we aren't happy with ourselves. OR...we wonder how

long this can last instead of enjoying the moment.

I Welcome you here to this site. You already realize that you are not alone with

your anxiety. Different issues cause different people stress even though the

world may think you have it all. But unless you feel that and embrace what you

have, that emptiness remains. I'm glad you are reaching out to us. Talking it out,

can help so much. I'm glad you are here. :) xx

Flutterlfea profile image
Flutterlfea in reply toAgora1

Thank you so much!

MRawPR profile image
MRawPR

You are not alone. Never alone. We are a very large group of people out there in a battle with our own brain. But, we are special in a way. Because we can show the world that even when we have to battle every day, we can win this fight and still do great things in life. We can still be productive and successfully happy. We can’t let ourselves down Flutterflea.

Flutterlfea profile image
Flutterlfea in reply toMRawPR

Thank you so much. I know we can do this!

CatIsMyCopilot profile image
CatIsMyCopilot

It's funny, I feel like I do the opposite of suffer in silence, heh. I reach out for reassurance from everyone I know, as well as on here. I was just crying to my husband this morning about it. I guess maybe it's just a personality thing. My dad said he was the more "suffer in silence" type.

Regardless, I guess we're in the same boat (pun kind of intended), and there's no easy way off it. I hope we can both find some peace.

Flutterlfea profile image
Flutterlfea in reply toCatIsMyCopilot

I’m hoping to just let my mind rest. To not movie play or create worries that aren’t there. It’s very draining sometimes

judel10 profile image
judel10

You are not alone. I can't believe how many people suffer like this. We can get thru it!

MRawPR profile image
MRawPR

I’m in the middle of a panic attack and I am trying everything I can to not overreact. Somebody talk to me please!!!!

Welcome to you 🌺🌺

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