Does anyone ever feel their anxiety in their neck, I always have a feeling that something is there, I’ve been to my doctor multiple times and have been checked out thoroughly to only find out that nothing is wrong. I was just wondering if anyone else has felt this way?
Anxiety in your neck?: Does anyone ever... - Anxiety and Depre...
Anxiety in your neck?
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micaht2013
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7 Replies
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Yep. Neck pain, lump in my throat feeling, dry scratchy throat.
This is were the term 'a pain in the neck' comes from. If someone / something is causing us stress, our neck muscles tighten / stiffen. So we need to avoid stress and relax (as in other reply if possible ).
Other causes can be arthritis / cervical spondylosis / wear or injury to vertebrae. This should have shown up on xray though.
I do yoga. I carry stress in my neck and hips( I know strange)
If you can't do yoga you can look up some stretches for the area.
I've found it very helpful.
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