Hi everyone,
I am anxious and trying to prepare for my appointment I set up with my doctor to discuss anxiety and meditation etc. All of my life I have had some growing social anxiety and for the past 8-9 months I have had some general anxiety that has started to affect my everyday living (as far as life events that have had an effect on this I started a master’s program and have been wanting to quit my job to get one more involved in my field). I want to talk with my doctor to see if there’s something wrong with me basically - despite general life stressors I don’t feel normal. For those of you who have had this type of appointment - what was it like and what questions did you find helpful to ask your doctor about? Thank you in advance for any insight!!