Screaming in silence: I want to have a... - Anxiety and Depre...

Anxiety and Depression Support

92,620 members86,470 posts

Screaming in silence

bluecoco profile image
6 Replies

I want to have a friend or somebody I can vent anything without judgment. I am feeling very lonely and I don't know who I can talk with about my true feelings. I don't want to hurt my friends by telling them my deep dark side of me. I feel that nobody understands me, how I intensely feel everything so deeply, how I see everything around me. I lost someone who once understood me, the only someone. I don't know if I can live a good life. I am screaming in silence.

Written by
bluecoco profile image
bluecoco
To view profiles and participate in discussions please or .
6 Replies
kenster1 profile image
kenster1

hi feel free to rant vent all you like.you will never be judged on here that's for sure.most of us are or have been in the same position as you at one point.you can have a good life and you will again.its important to open up and talk about how you feel even to one friend but tell your parents also they would understand.

Michdau1 profile image
Michdau1

Go for it blueCoco!!!! ❤️ Everyone needs to get stuff off their chest. This group is lovely and supportive and we can all relate to what you're saying and experiencing. Mental health can feel lonely very and isolating. I promise you though, you're not alone XXX

Aardbark profile image
Aardbark

I've had that feeling often, and now try to do my best to rely only on myself. It doesn't always work.

Melina9 profile image
Melina9

I’m not sure I can give you advice because I am going through the same exact situation. However I can provide comfort in telling you that you are not alone. I am alone and do not have anyone to talk to. I also scream in silence. My “friends” are gone and my family doesn’t understand and most avoid me. I do not get invited anywhere and am left out. I feel like I don’t belong. Most often I do not want to be here anymore because I am not wanted and don’t have a purpose. I want to connect with those who feel as I do so I can stay alive

EleanorRose profile image
EleanorRose

I echo what the others have said; you can always vent to us on here. There are lots of people here who can hopefully empathise and understand what you’re going through.

It is a shame that you lost someone who understood you but you will find other people in your life.

People won’t always understand but often what matters most is that people care and try to. I would imagine your friends would hate to think of you struggling in silence. Maybe start by just sharing a little with a trusted friend and over time open up a little bit more.

I was very similar to you and kept my struggles secret for a long time; finding that trusted person to open up to made a huge difference to me.

We are all here for you, feel free to vent without any judgement ❤️

SuZQ154 profile image
SuZQ154

Welcome! You may vent here, and please know you will not be judged! Your heart is to get better. Have you considered counseling? The first time I went I was embarrassed, but it was the best thing I could have done for myself. My Christian counselor gave me a safe place to vent, scream, and cry. She also gave me wise, practical, Godly advice on how to get myself out of my depression. Would you consider this?

Not what you're looking for?

You may also like...

suffering in silence

lately I been suffering in silence . Battling with my thoughts . I was communicating and telling my...

Silence

Over the weekend I moved into my new apartment on my own and while part of me is excited the other...

I'm screaming for help

This month marks one year of trying different medications to get my anxiety and depression under...
desiree294 profile image

Nervous

So I am super nervous and don't really know how to do this. First time with using a site like this...

Drowning in sadness.

Hello, all. I am new here. I think I just need to get this off my chest because it has gotten to a...
_degrey profile image

Moderation team

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.