new therapist: my appointment was... - Anxiety and Depre...

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new therapist

hlangdon profile image
7 Replies

my appointment was yesterday with my new therapist. She picks up on things like i was swinging my foot back and foot. She knew i had some anxiety going on. The next time i see her is in a month due to her being so busy and the center is short handed for therapist. She even told me if she felt that i was in danger of hurting myself she would make the decision on having admitted. This was good because my last therapist didnt even say that to me.

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hlangdon
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7 Replies
Michdau1 profile image
Michdau1

Sounds like u've found a good therapist. Good luck x

hlangdon profile image
hlangdon in reply toMichdau1

thank you Michdau1

Michdau1 profile image
Michdau1 in reply tohlangdon

X

Srivet4 profile image
Srivet4

I'm so happy that you've found a therapist that works for you. I know it can be quite a battle. I'm also going to be finding a new therapist because I'm moving so I hope I'll find one that is that good.

hlangdon profile image
hlangdon in reply toSrivet4

Srivet4, its hard finding the right therapist. The one i started with at the crisis center back in september is not part of the after care program so I can see her. But all well. At least this one will pick up on things and see what we can do the prevent them.

Srivet4 profile image
Srivet4 in reply tohlangdon

Exactly! I feel like it's all about staying positive and trusting the process and yourself.

Michdau1 profile image
Michdau1 in reply toSrivet4

Best of luck to you too x

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