Not the best morning: Been having more... - Anxiety and Depre...

Anxiety and Depression Support

90,294 members84,248 posts

Not the best morning

Jvicks profile image
6 Replies

Been having more anxiety and thoughts recently. I was looking forward to meeting a new therapist today, going to group, and another appointment. Unfortunately, my babysitter is sick. Not her fault at all. She is always very punctual. I am quite upset that I probably will not go.

Thanks for listening. Just needed to tell someone. I have no other support.

Written by
Jvicks profile image
Jvicks
To view profiles and participate in discussions please or .
Read more about...
6 Replies

Oh that stinks for you..well if you can't go..do something for yourself that makes you happy...anything...can be a small as a song you like..try your best to find a smile..you'll feel better for it...

Dump trucks of love, peace, light, joy & hugs for you!!!

I just looked at your homepage and wanted to let you know how much I can relate...30 years ago I went through 2 PPD's ...not fun at all...I'm here for you!

Dump trucks of love, peace, light, joy & hugs for you!!!

I'm sorry your plans got cancelled. It's always tough when you have expectations and things fall through. Can you make up the appts in the next week?

Take care

:)

Jvicks profile image
Jvicks

Thanks all! ❤️

Jvicks profile image
Jvicks

I always overreact. When I have anxiety and have to wait for therapy, it feels like forever. Luckily, I rescheduled for next week.

My husband does construction and has no schedule. He is out of town today too. Logically, these things happen. Since I stay at home with my kids, I don’t get out much. Disappointing to have the afternoon out planned and then have to stay in. It’s ok! We have all been in worse spots!

I do hope you all have a good day! Thanks for the kindness. Helps keep the darkness away.

Sober2007 profile image
Sober2007

Thanks for sharing what it going on. Hopefully you are able to reschedule soon and in the meantime take care of yourself today :)

Not what you're looking for?

You may also like...

BEST morning ritual ☀️☕ is dog walkies!!

ritual to keep yourself grounded from depression & anxiety?

feeling a bit lost, and alone; not in best place this morn; really do NOT want to be here.

Mornings

This Morning!

short...we need new furnace, it's 30 years old! We have to wait until Monday to get the new one...

Anxious this morning 😖

I see dentist today. Ive always been afraid of them since i was little. But i know i need to go. I...