Been having more anxiety and thoughts recently. I was looking forward to meeting a new therapist today, going to group, and another appointment. Unfortunately, my babysitter is sick. Not her fault at all. She is always very punctual. I am quite upset that I probably will not go.
Thanks for listening. Just needed to tell someone. I have no other support.
Written by
Jvicks
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Oh that stinks for you..well if you can't go..do something for yourself that makes you happy...anything...can be a small as a song you like..try your best to find a smile..you'll feel better for it...
Dump trucks of love, peace, light, joy & hugs for you!!!
I just looked at your homepage and wanted to let you know how much I can relate...30 years ago I went through 2 PPD's ...not fun at all...I'm here for you!
Dump trucks of love, peace, light, joy & hugs for you!!!
I'm sorry your plans got cancelled. It's always tough when you have expectations and things fall through. Can you make up the appts in the next week?
I always overreact. When I have anxiety and have to wait for therapy, it feels like forever. Luckily, I rescheduled for next week.
My husband does construction and has no schedule. He is out of town today too. Logically, these things happen. Since I stay at home with my kids, I don’t get out much. Disappointing to have the afternoon out planned and then have to stay in. It’s ok! We have all been in worse spots!
I do hope you all have a good day! Thanks for the kindness. Helps keep the darkness away.
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