BEST morning ritual ☀️☕ is dog walkies!!

[LifeIsThePitts]

Most awesomest walk this morning with my family. My favorite time of the day is sunrise 🌄 💕🌞

What is your favorite daily ritual to keep yourself grounded from depression & anxiety?

[Elizabeth830]

I like to do a daily crossword on dictionary.com because it is easy M-Thur. I also do a daily online jigsaw puzzle on jigsawexplorer.com. Helps me unwind.

[LifeIsThePitts in reply to Elizabeth830]

Looking up jigsawexplorer.com ASAP!!

[LifeIsThePitts in reply to Elizabeth830]

OMG I'm TOTALLY loving the 🧩🧩 puzzle website 😍😍😍 thank you for showing me my new obsession 💕...I think 🤔🤣

[Hidden]

Right there with ya girl! Morning run, dog walks, and a cup (or two) of coffee. Works wonders to start the day 👍💛

[LifeIsThePitts in reply to Hidden]

Hey happy birthday 🎂🎈 to you 🎊🥳 a little birdie told me about your annual trip around the sun and thought I'd say congratulations 🎉 on another successful voyage

[Hidden in reply to LifeIsThePitts]

Ah those little birdies🤣 Thank you!!!

[LifeIsThePitts]

Hey there, Elizabeth830...Me and my dad had 3 1500 piece 🧩 puzzles on top of each other last May when I was recovering from neck fusion surgery. I'm definitely going to check out your puzzle website.

I love doing the coloring books too...very rewarding

Puzzles

[Elizabeth830 in reply to LifeIsThePitts]

Three on top of each other? That’s extreme jigsaw!!

[Shnookie]

I work 3PM - Midnight as a concierge at a senior living facility. At night to push me thru the end of my shift, I listen to various types of music thru You Tube on my iPhone. The music is very therapeutic for me.

[LifeIsThePitts in reply to Shnookie]

Music moves the Soul. Pure sound therapy. I use it everyday to cope with my workplace anxiety.

[Shnookie in reply to LifeIsThePitts]

what an excellent way to deal with the anxiety. Management at my job, has decided to leave the elevator music on every night yuck 🤮. Fortunately the volume isn’t too high and I play my music on You tube thru my iPhone

[LifeIsThePitts]

He's 6'1" I'm 5'2"...tall vs short 🤭🤣

[LifeIsThePitts]

Me too...My ex was 6'4"😉

[LifeIsThePitts]

I used to have lots of 👠...but not anymore. Too many back and spine issues. It's orthopedic granny shoes for me now🤭

[LifeIsThePitts]

I only wear orthopedic work shoes, flip flops 👡 and running shoes 👟 ...no more 👠 high heels

[LifeIsThePitts]

Smokey wears shoes because he's almost 15 and has nerve damage like in his legs and back like me. He needs shoes every 6-8 weeks because he drags his 🐾 paws and they get bloody but he has to go for a 2-3 mile walk every morning 🌞 if my ancient pitbull still goes out every morning...I definitely don't have any excuses.

[designguy]

Love those dog walks, so much fun!

[Hidden]

I love your dogs! 💛👍🏻 I start my day by getting a little kiss from my wife and quality time with my kitty baby, Gia. They make my mornings better 😌 oh, and coffee ☕️ 😋 Thanks for the post and for sharing!

[LifeIsThePitts]

Can't say no to this Guy 😊

Smokey

[LifeIsThePitts]

Morning 🌞 to you 🌻

Kiddos 🚸