Finally feeling hopeful: I just wanted... - Anxiety and Depre...

Anxiety and Depression Support

93,047 members86,933 posts

Finally feeling hopeful

Agoraphobia39 profile image
9 Replies

I just wanted to check in and tell all of you that since i joined a week or two ago so much has gotten better. For those of you that have responded to me and became friends with me, thank you!

I have been able to drive around town ALONE and not have a panic attack. I was even able to substitute for a half day (I got my certification to substitute in December. This was my first time going thru with it.) I felt so good going and cant wait to do it this week coming up. I have also made 2 meals this weekend which is more than i have in weeks. I feel like I'm slowly getting back to my old self and I cant wait to see whats in store. Thank you all for your love and support and I will continue to check in here and support you as well.

Written by
Agoraphobia39 profile image
Agoraphobia39
To view profiles and participate in discussions please or .
9 Replies
mvillarreal profile image
mvillarreal

So happy to hear you are doing better! :) I hope things continue to improve for you!

Agoraphobia39 profile image
Agoraphobia39 in reply tomvillarreal

Thank you so much!

JAYnLA profile image
JAYnLA

Isn't healing grand? :-) Such a wonderful thing to read about - thanks for sharing it with us.

jkl5500 profile image
jkl5500

I'm glad you are looking forward to the future instead of dreading it! You're taking the first few steps in the journey to getting your life back. Congratulations!

Agora1 profile image
Agora1

Agoraphobia39, I once was where you are, taking those steps forward.

The feeling was amazing as if I was experiencing living life all over again.

You've got this. I'm proud of you. :) xx

JLoInCali12 profile image
JLoInCali12

So glad you’re doing better! 😊

leanneski profile image
leanneski

That’s amazing! So happy for you that your feeling a bit better and able to make these positive steps. Life’s tough, take the wins however small and cherish them. Hope you have a great day! 💜xx

Pearl67 profile image
Pearl67

Awesome! Inspiring! What has brought you to this wonderful place? Could use some direction. I completely understand each of us is different in our diagnosis and needs, but some things are general and each of us should be doing😊

Agoraphobia39 profile image
Agoraphobia39 in reply toPearl67

Pearl67, honestly when I'm feeling low I get on this site and I write about it. I also read others and try to be there for them. The best advise I got so far was to chew gum while I take my babysteps back out into the open...(outside of my home.) For some reason, my mind isn't at a constant pace if I'm chewimg gum. It seriously helps.

I also wrote in my journal at home. I wrote "God, why have you given up on me" and i know this sounds crazy, but I heard a voice in my head that said "I have never given up on you, you have given up on yourself."

I was shocked, then cried a little and realised how true that really was.

One day at a time my sweet friend. We are all in this together. Message me anytime.

Not what you're looking for?

You may also like...

Feeling hopeful

I had what I feel like was a much needed session with my therapist this morning. We talked a lot...

feeling hopeful…. Maybe

so I saw my new psychiatrist last week. I absolutely loved her. She was so gentle and calm. It was...

Hopeful...

I have had the worse summer with my anxiety !!! This site has allowed me to connect with so many...
Freedom31 profile image

A bit more hopeful

Saw my therapist this morning. Through my tears I was able to get out how horrible I am feeling and...
Mrspjsmom profile image

Finally starting therapy?

I was always reluctant and i would avoid it but not anymore , i finally told my sister to book me...
Kevin160 profile image

Moderation team

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.