For the longest time I thought that if I just had a support system and someone to talk to things would be better. Now here I am in this community where the support is amazing, yet I still can't seem to open up. Posts, groups, even one on one... I've had opportunities and still nothing.
When I was younger I was always the strong friend, sister, cousin, etc. that people leaned on, so I often kept my feelings to myself. Then over the past several years, i was told that venting is "telling my business to everyone" so that didn't make it any better. I don't know how to change this, but it's making me feel trapped in my head, more than usual.