trapped

[IncognitoC]

Feeling like I am trapped inside my own mind. Inside my own body. Feeling trapped in my home.

This anxiety and depression is holding me back from living life.

[richitadutta]

You are not alone friend feeling like this. I can understand your suffering

[MarileeKemp]

I feel this way daily. I usually call it feeling cagey and I do a lot of pacing through the house. Going for a walk outside helps even though I don’t want to do it. Anyway you aren’t alone. Feel free to reach out if you’re feeling cagey

[IncognitoC in reply to MarileeKemp]

I try my best to get out at least once a day for a quick walk. But sometimes I feel worse for it.

[MarileeKemp]

have you tried sticking your head in your freezer? This helps me when my head is spinning, you should try it

[IncognitoC in reply to MarileeKemp]

If I had a freezer I’d try that!

[IncognitoC]

I feel like this all year round

[mizzou7016]

I am always afraid to be in my own mind.....sometimes it can be a very very scary place.....it's why work, although it can sometimes add to my chaos.....also helps me focus.....always here for you

[Kp072]

Jesus can give you the keys to escape the prison in your mind .. he’s just waiting for you to ask

[IncognitoC in reply to Kp072]

I’m not a religious guy but thank you for your message

[OtOFrance]

Hello IncognitoC I hope you are fine today,

All I can say, even if it is of small support, is that you are not alone, we are all here to support each other, you also !

Light comes after darness !

Hope this helps a bit

Take Care

Love from France

O

[IncognitoC in reply to OtOFrance]

Thank you

[Teaching]

I was in the same situation for years until I decided to push myself out. If I can do it, you can too. It's hard but achievable. I'm not healed but leaving my house to work up to six hours a day is a great achievement to me. You can start with anything you love doing. I wish you luck.

[secrets22]

Hello Incognito, firstly you are not allone, i feel as you do most daily, if i venture out i never seem to enjoy anything and cant wait to get home. Its very difficult to pull oneself out of this terrible rut. I can only say try to be brave and turn things around, easier said than done i know, but be like me and try.