New: I can't seem to find a support... - Anxiety and Depre...

Anxiety and Depression Support

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9 Replies

I can't seem to find a support group in my neighborhood so I thought online group is better than nothing. I might change my username.

About me: I struggle with depression and anxiety. In November 2018 i actively began planning my suicide. Luckily I told one of my healthcare providers before following through and was immediately directed to and enrolled in a month long intensive outpatient program. After "graduating" the program I found a therapist who I see twice a week. It's been a struggle and I still question my existence at times, but at least knowing there are people who care (even if i don't know them well) makes a big difference.

Anxiety sucks. Depression sucks. But those are my life challenges so I'm trying to learn to live with the anxiety and combat the deeply depressive thoughts

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9 Replies
hypercat54 profile image
hypercat54

Quite a bit better than nothing I should think. The site has helped a lot of people by sharing experiences and tips. We all help and support each other. x

in reply to hypercat54

Thank you. I've nothing against online support groups. I was in one several years ago. I guess I just wanted to be a able to connect to people face to face as well. :)

hypercat54 profile image
hypercat54 in reply to

Well both are good and valuable resources. x

Sunnidayz1 profile image
Sunnidayz1

It's a great site. It's worth checking out. Post whenever you feel like it. And read through posts and comments. Along w my faith and this site Ive changed for the better.

You are never alone with how you feel. We are hear to help n listen.

Why do u want change tour username?

in reply to Sunnidayz1

I thanks Sunni. I don't know why I'd want to change my username. I've never been satisfied with any of my past user names. Guess I'll keep it for the time being 🙂

Sunnidayz1 profile image
Sunnidayz1 in reply to

You're welcome. And your username is perfect😊

Chav_a143 profile image
Chav_a143

I love this site. I used to write and vent in my journal bc I had no one to talk to and it helps getting it out in some way or another. And this site is like my own personal journal but this time people actually respond and is super helpful lol. I hope it helps you like it did for me!! Also feels good knowing that I’m not alone in what I am feeling (:

in reply to Chav_a143

I love journaling. It's very therapeutic. But it is nice to have feedback on occasion

Sunnidayz1 profile image
Sunnidayz1 in reply to Chav_a143

I agree!

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