I am brand new to this comm - Anxiety and Depre...

Anxiety and Depression Support

88,505 members82,958 posts

I am brand new to this comm

Thankfulforhelp22 profile image

Hello. I have to admit I'm a little nervous about joining a support

group. I have read that it can be helpful. I have suffered with anxiety since my early teens.

I did not discover that my struggle had a name until I was almost 40 years old. Anxiety sucks and I hate its stinking guts. It has robbed me of plenty.

However, I am so blessed to be in therapy, have access to medication and have a supportive family. I still struggle and will always face challenges, but I am generally happier now than I was say 7 or 8 years ago.

I hope I will be a positive asset to the community and can learn from your experiences and comments. I think I need another source of support.

9/22/22

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Thankfulforhelp22 profile image
Thankfulforhelp22
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9 Replies
Raggedy-Ann profile image
Raggedy-Ann

Welcome. You're in the right place. I have a major depressive disorder and anxiety. It does suck.

Agora1 profile image
Agora1

Try not to be nervous new friend :)

This is a very caring support group. We do learn from each other's life experiences

in dealing with mental health issues. I'd like to Welcome you and let you know that you

aren't alone. Whenever you feel comfortable, we are only a message away. :) xx

AnxiousSilver profile image
AnxiousSilver

Welcome. :)

This is a positive and supportive community. :)

Dolphin14 profile image
Dolphin14

Welcome to the group. I hope you find it a helpful addition to what you are already doing.

🐬

aequitas1983 profile image
aequitas1983

Welcome aboard! It is definitely helpful here and I think it's a great addition to your already great plan for managing your anxiety. I also find that it's satisfying to help others as much as they help me on here. All of us sharing our issues or even some small "hacks" to getting through situations is super helpful. Cheers and welcome!

welcome here! I'm glad you're doing better than 7-8 years ago! That's 👍

bonkers65 profile image
bonkers65

Welcome to the group

Sylvain- profile image
Sylvain-

Hi and welcome Thanksforhelp22,

I joined the group very recently at a moment I was pretty bad. It feels odd at first, but sharing your state of mind is surprisingly relieving.

I always repeat the same thing, but it's important to realize you are not alone suffering and struggling with these feelings.

I'm happy to read things have improved for you in recent years. Congratulations!

Welcome aboard!!! I hope you get some good support here.

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