Anxious Dry-Heaving/Nausea

[mvillarreal]

Hi, friends! When I get anxiety attacks, I sometimes uncontrollably dry-heave for up to half-an-hour non-stop. My anxiety can make me feel really sick, and it creates this uncomfortable problem for me. Does anyone know of any kind of treatment that helps with anxiety-induced nausea. Cough drops help me sometimes, but it would be nice to not be shoving cough drops in my mouth all the time.

[deborah27]

Firstly, please stop the cough drops! One sharp intake of breath and you would choke on it!