Recently I read an article about anxiety by Elizabeth Enocho. It was on Pinterest and I thought I would share some highlights
I love this claim...there is a link between intelligence and anxiety. Creative geniuses suffer from anxiety disorder.
Exercise (a dirty word to me) the go to treatment for anxiety. especially if you don't want to be medicated.
Anxiety can actually cause inflammation of the throat and sometimes makes you feel as though you have a lump in your throat.
Indecision is a symptom of anxiety/depression and can work to increase anxiety and push sufferers into a spiral of uncertainty and fear.
That's it. These are subjects I've noticed people posting about so thought I would share the information. Pam
Thanks for sharing that info sweetiepye
I've read that a lot of brilliant men of the past suffered from anxiety.
We certainly are in a good circle of influential people. xx
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I've always felt people here are special and make this a safe place.
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