jesus

Am new here, and this is my first time writing a post here, have battle with anxiety,depression, and sleeeplessness for long but is getting better now, want have help me so far and i think i should share with everyone i write down want is causing the anxiety which i later discovered that it is worry and fear, i write down want am worried about, i accept my fear not fighting it and looking for a solution, i read motivational books from bible scholar like joyce meyer T.D jakes, i also read my bible, which makes me to understand that my life have purpose. i also change my thinking by meditating on positive thoughts because worry, anxiety, depression and all the negative emotions is a thought and a feeling just as being calm, confidence, couurageous and all the positive emotions as well is a feeling, so everything start from my thought i will recommend battlefield of the mind by joyce meyer. am not there yet but am not where i used to be, it my life and am going to fight the good fight of faith by not giving up, is not going to be easy but it worth it, i hope these help someone out there

[Hidden]

Hey Jesus,

Welcome aboard, it sounds like you're doing everything right in having things in order. Tremendous actually. Keep it up. It's great to share your situations and the things that have worked for you. So many people might have skipped a book or tried different things, so I'm with you on sharing your journey. Best of luck on your continued journey, it sounds like you're on the right path. If you ever fall down or find a side path you accidentally got on, we're always here. And, hey, if you're doing amazing, it's good to hear those things as well. A lot of people need to see things can and will be okay. Take care!

[HikerBunny]

Good for you for taking steps to move forward. Keep doing what you’re doing and good luck on your journey! We are all routing for you!