I’ve completely hit the wall today. I managed Christmas at my house, Boxing Day at the in-laws, a visit to friends and my mum coming for the day yesterday. Anxiety nipping my ear the whole time (I have OCD about food, food prep, IBS suddenly happening and GAD also). I was supposed to visit my aunt today, but had to cancel as my IBS was causing me too much anxiety and I just couldn’t leave the house. Ended up lying on my bed under a blanket and sleeping and crying. I’m having a real pity party today 😞
Bad day: I’ve completely hit the wall... - Anxiety and Depre...
Bad day
Written by
weegmack
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5 Replies
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Aww bless hope you will feel better
weegmack• in reply to
Thank you. I just snuggled under a cosy blanket and dozed for most of the day! Feel a good bit better now. Xx
That’s ok! Your allowed to have those days! Well done you for getting through Christmas! I think after all of that your fully entitled to a pity day!! Sending hugs!! 👐❤️
Health problems unfortunately don't care what we have going on when they rear their ugly head. It can be really frustrating but you're allowed to have a bad day and take care of yourself. Hope you're feeling better now
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