Bad day: I’ve completely hit the wall... - Anxiety and Depre...

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Bad day

weegmack profile image
5 Replies

I’ve completely hit the wall today. I managed Christmas at my house, Boxing Day at the in-laws, a visit to friends and my mum coming for the day yesterday. Anxiety nipping my ear the whole time (I have OCD about food, food prep, IBS suddenly happening and GAD also). I was supposed to visit my aunt today, but had to cancel as my IBS was causing me too much anxiety and I just couldn’t leave the house. Ended up lying on my bed under a blanket and sleeping and crying. I’m having a real pity party today 😞

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weegmack profile image
weegmack
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5 Replies

Aww bless hope you will feel better

weegmack profile image
weegmack in reply to

Thank you. I just snuggled under a cosy blanket and dozed for most of the day! Feel a good bit better now. Xx

Charleigh1990 profile image
Charleigh1990

That’s ok! Your allowed to have those days! Well done you for getting through Christmas! I think after all of that your fully entitled to a pity day!! Sending hugs!! 👐❤️

weegmack profile image
weegmack in reply toCharleigh1990

Thank you ❤️. Just got New Year’s Day to go now 😬. Going to my mum’s and it’s yet another meal to trudge through. Just had a snuggle under a blanket today - nothing else for it! X

Hello_Vivi profile image
Hello_Vivi

Health problems unfortunately don't care what we have going on when they rear their ugly head. It can be really frustrating but you're allowed to have a bad day and take care of yourself. Hope you're feeling better now

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