Just now : Breath - Anxiety and Depre...

Anxiety and Depression Support

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Just now

Igor4253 profile image
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Breath

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Igor4253 profile image
Igor4253
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Agora1 profile image
Agora1

Igor, I sometimes feel like I am way out from shore. Struggling to

find my way back to safety and land. But then I look at the picture

you posted and realize that instead of struggling, I can just allow

myself to float peacefully and calm and let nature take me to shore.

There's a lot to be said about water and how we perceive it. (as we do Anxiety)

Thank you for sharing. And yes I am breathing my way back to

serenity. Make it a great day. :) x

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