Holidays

[Vagabond37]

Hey everyone ,

Sorry I’ve been ghost. A lot has been going on..

Anxiety has been out of the roof lately, any ways to get the negative thoughts to stop before they get worse?? Any advice will be noted and tried 💕

[kenster1]

hey as soon as you feel anxiety coming on get up and do something to distract your thoughts.

[Vagabond37 in reply to kenster1]

Thank you love💕

[Redfox9]

Dk but I have been playing game lately it keep me distracted.

[Vagabond37 in reply to Redfox9]

Hey it may help. Maybe I’ll get back into art!

[Redfox9 in reply to Vagabond37]

Yes, watch movies, Netflix, YouTube, do some art. Do anything which help you get distracted.

[Sillysausage234]

🖖😊🎄good to see you again

[Vagabond37 in reply to Sillysausage234]

You too hunnie! Merry Christmas

[Vagabond37]

Thank you 😊

[AZ1970]

I draw, do puzzles, crosswords. The most effective I’ve found recently is to listen to a podcast while laying down in a dark room. I use essential oils as well.

[Vagabond37 in reply to AZ1970]

Thank you !!