Ive been dealing with intrusive anxiety for about a year and it’s getting worse. Sometimes just stating how I’m feeling to someone willing to listen helps a little bit. It’s late and I don’t want to call and wake someone up, so here I am.
I know it sounds crazy but I’m so worried something is going to happen to my son or daughter leading up to Christmas. I’m counting down the days until my sons on Winter Break bc that is the biggest worry for me (a school shooting) but then I just obsess over car accidents and things while we’re traveling. I know it’s unrealistic but I cannot stop.
Thanks to anyone who reads and/or responds. Sometimes I just need to say it out loud and know someone heard me.