This is my first post...I am here because i feel very alone when it comes to dealing with my depression/anxiety. Lately, my anxiety is at an all time high. I can't even focus on the things i need to do to treat it...like exercising, meditating, etc. It's extremely hard. By the late afternoon, i finally have it under control. However, i waste like most of the day away doing nothing. My friends and family don't know about my depression or anxiety because they aren't the most understanding or supportive people. I already feel bad enough and vulnerable for having this condition. The last thing i need is to feel worse about it. Recently, I confided in my mom about my condition...lets just say she doesn't get it. Hence, the reason why I am here on this site. I just want to feel better. To have more of a productive life. To feel less alone when dealing with this condition.