So I just recently got dumped for reasons I could explain but will take time. I was just in a relationship so I wouldn’t be alone. She noticed that and ended it bc she didn’t want my life to revolve around her. I understand I’m just really sad and scared and worried I won’t find anyone ever again. I’m not heartbroken that’s happened already I’m just really mad and worried. I feel hopeless in this world and I really just need someone to talk to. I love my family but I feel like I’ll be annoying them with my problems. She ended it in bad terms so I can’t really talk to her ever again and that kills me bc I will miss her. If anyone feels something like this I know it’s a long shot but I would appreciate any advice. Thank you
Feeling Alone : So I just recently got... - Anxiety and Depre...
Feeling Alone
It wasn’t so much her as to why you feel this way but what she represented. She was like crutch more or less. She kept you from being in your “head”. Without having someone, we are forced to look at ourselves and that can be scary. The universe did you and her a favor. She deserves more than being a safety net and you need time to work on you. You are stronger than you think! You need to surround yourself with with understanding positive ppl. I think joining this group was a great idea. I also think group therapy and/or group outings with ppl would help too. I’m not sure what your interest are but start with that. I know how the family thing feels... that’s why you need to have a mixture of ppl for support. I hope this helps. Trust me when I say You’re not alone.