Scared of myself

[Kay_]

I’m scared of myself because I don’t know if I’m going too be able too keep myself safe. I just want it all too end 😪😪😪

[faulhallen]

Hello Kay. I don’t believe we’ve ever spoke and I’m probably not the best person to reach out to you because of my current mood but I wanted to let you know that if you’re on this forum, I sincerely hope you find a way to stay safe, heal and be happy. If you need to talk there’s plenty of us who will listen. I offer to listen to pretty much anyone even if I may not have time to respond right away.

Please stay safe and I know you can make it through this dark time in your life if you stay strong.

[Kay_ in reply to faulhallen]

Thank you x

[Windy101]

Kay, take deep breaths. Think of the people you love who would be devastated by your death. Think of a place you wanted to visit and still can. Keep breathing. Today, all you have to do is stay alive. That's it. Breath and stay alive.

I'm not sure where you're located, but in the U.S. the National Suicide Hotline is 1-800-273-8255 and you can chat online at suicidepreventionlifeline.o....

You are having a symptom of depression. It is not giving you a picture of the reality of your life. It is tricking you into thinking your life is not worthwhile, that you can't change anything. Your depression is lying to you.

Deep breaths, Kay. Stay alive today. These symptoms come and go. Reach out for help wherever you are. Things can get better for you, I promise.

[Kay_ in reply to Windy101]

Thanks for replying

[froggymom88 in reply to Kay_]

Hi Kay! I'm so happy you are reaching out here because we care about you. You are so special and one of a kind. Do you have someone you can talk to ? a friend, family member or therapist? Stay connected to people as much as possible. Sending many hugs.

[Kay_ in reply to froggymom88]

I have a dr which I see once a month but other than that I don’t have anybody too talk too and thank you for your comment

[Hidden]

Hey how are you feeling today x I hope. You’re much better x

[Kay_ in reply to Hidden]

Yeah I’m feeling abit better today thanks x

[Hidden in reply to Kay_]

Im glad to hear that xx

[Indigo-ivy]

Sending you lots of love ❤️ hope your feeling a bit better today ! Reach out if you need a friend ! I'm here for you 💕💕

[Kay_ in reply to Indigo-ivy]

Thanks x

[froggymom88]

Hi Kay. I'm still thinking about you and praying for you. How are you?

[Kay_ in reply to froggymom88]

I’m not too bad thanks

[froggymom88]

Glad to hear that. Remember you are a special creation and deserve to live and find happiness. If you need someone to talk to, you will find a couple of numbers (bit.ly/2xrHObw ) here that might be beneficial for you.

[Jvicks]

Oh Kay, I feel deeply for your situation. I have been suicidal for over a year now. It has gotten so much better with meds!! Took a while to find the right one, like everyone says, but I did. This is hard for all of us!

When I feel really low I think of my kids and how me not being here would impact them. There is always someone that will hurt when you are gone. I couldn’t pass the pain, even if I was yearning to. I know the pull is strong but, keep reaching out to those who know how to help!