Hey guys , I'm feeling numb today ! Usually I'll have a bit of fight left in me to pull myself together and get on with things! But today I just don't want to! I'm feeling nothing ☹️ & im not even worried which is strange because of my anxiety! I'm just not functioning properly and I don't want to 😐 Tomorrow is another day we shall see then ❤ I've got to keep positive for my little girls but it's so hard at times 😩
Numb 😔: Hey guys , I'm feeling numb... - Anxiety and Depre...
Numb 😔
I just posted an article about feeling numb. It really defines the feeling well. You are not alone. I understand this feeling so much. I have been feeling numb for a few days. I think when we’re numb we don’t want to even talk to anyone. But I did wind up talking to some people today and it actually made me feel better.
So sorry to hear that, not always easy to get out of that. Keep calm and relaxed don't stress it. Slowly by slowly you will regain
with this disease....it is cyclical and usually passes eventually,...so don't worry too much about it and just get through the down time. Your not alone and I'm glad your sharing about it. It always helps me.
Try and remember that it’s ok to feel the way you do. It’s ok to feel things because that’s how we know we’re alive. Try not to dwell on feeling numb if this happens again. Remind yourself that this is ok. You feel this way now but you’ve felt this way before and you know it won’t last forever. It will end and you will find your motivation again. Be strong and hang in there 🙂