Worrying: ! - Anxiety and Depre...

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Worrying

gerrerd profile image
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!

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gerrerd
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Starrlight profile image
Starrlight

Woah I have never thought of it that way. So if I look at it that way You grab the tool when you need it, not before. I feel there’s a fine line between preparing yourself for some event in life and worrying yourself silly. The more I go over what I will say to someone or for a test the better are chances of getting it right... but if I try too hard preparing well that is no fun thinking so much about it.

gerrerd profile image
gerrerd in reply to Starrlight

just relax, if it goes wrong it goes wrong. you will always have the chance to try again. Be here now, let it go, relax

Starrlight profile image
Starrlight in reply to gerrerd

Truth. Thanks Ray!

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