Why am I here: I honestly don’t know... - Anxiety and Depre...

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Why am I here

had_o profile image
8 Replies

I honestly don’t know why I exist. No one wants me, I just cause problems, and I’m never what anyone really wants. And I know there’s something mentally wrong with me (I think I may have bpd) and I don’t know if I can live like this much longer

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had_o profile image
had_o
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8 Replies
catsandcoffee profile image
catsandcoffee

I feel this way too sometimes..especially this weekend. I know it’s easier said then done but just try to remember that you don’t have to be what other people want. Be what YOU want to be. I promise there are people who want you here. Feel free to reach out any time.

hypercat54 profile image
hypercat54

Why not turn this round? Are other people ones that you want in your life? If not then find ones you do want. Stuff what others want so why are you allowing others to judge you like this? If they don't want you then tough - there will be loads of others who do, trust me. x

Oh, honey. How are your Prozac side effects? Still shaky? Just knowing that you are doing something for yourself can be so amazing. Try to focus on that for a while. It is possible that in another couple of weeks you will be feeling much better! This waiting time is so, so difficult. BUT you can do it! Believe in the process of finding medication that will help and let just that hope carry you for a while. No reason to check out now.

had_o profile image
had_o in reply to

It’s going ok...just very tired all the time. And no significant mood changes yet :/

Hi there, it appears to me you are depressed.. When we feel down in the dumps unworthy,etc.. Remember it’s because you are not your thoughts. Whenever we change the way we think we can change the way we feel. You are not alone.. there’s nothing wrong you. You will find your purpose. That I promise I did. So I assure you. You will one day. Hang on

IheartDogs profile image
IheartDogs

We hear you and we are here for you! Are you on medication and do you see a therapist? And to answer your question, you exist because you matter. You matter to us and you matter to yourself. You can and you will overcome these very difficult times. Just please be patient with yourself and the process. 💜

SirGrits profile image
SirGrits

Hey had_o, sounds like you need a win. I'm sorry you're going through all this. Two things that have helped me are 1) fresh air, just taking a walk outside and 2) is to step outside of my thoughts and analyze them critically, this one I'm still learning to do btw. Neither of these "to do's" are miracle cures, but a walk outside helps "put me in my place" and breaking down my faulty thinking helps with perspective. Ultimately we are not alone and our place in this world matters very much indeed. Generally, we tend to matter far more than we realize; we just lose track of that because we're human. Is there anything going on that may have triggered/worsened these feelings? Perhaps, we can help with that?

had_o profile image
had_o in reply to SirGrits

They just kinda come and go periodically throughout the day...I don’t really know

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