MESSED MIND

I am stuck with a lot of hellish things in my mind. and i am not getting anway to get rid of this.How can i stop thinking about it?

[Lizz_alva]

Hey, can you tell more about the thoughts?

[Hidden in reply to Lizz_alva]

someone told me that no one is there in my class who can trust me. i am all alone.

[Lizz_alva in reply to Hidden]

Nobody is ever alone. Are you alone in your class? Sure. But dont let others perceptions of you get deep into your mind. In the end, there are people here for you. Thats why I'm in contact with you right now. Thats why hundreds of people can read your message and write their best solutions to conflicts people have with themselves. Just remember that you are never alone and nobody can ever define who you are but yourself.

[Hidden in reply to Lizz_alva]

thanx for this.

but tell me if she gossips and spread rumors about me than how to avoid it

[Hidden in reply to Hidden]

and people even believe her and i keep on thinking that what is she saying about me to others

[debbiegk]

Don't worry about what other people are thinking of you. You are special and unique. If you find things that are positive and uplifting to listen to or to read, these will replace the harmful thoughts. I read my Bible. For example, Joshua 1:9 tells us: "Be strong and courageous. Do not be afraid; do not be discouraged, for the Lord your God will be with you wherever you go." Verses like these comfort my troubled mind.