messed up

[Optimistic50]

I am not in a good place tonight..I just don’t have any interest in anything.. Just want to lay around and stare at the ceiling until I fall asleep…I feel I have no worth or nothing going for me…Just depressed beyond belief

[Dolphin14]

Optimistic50

I'm sorry you are having a rough night. That's the problem with this illness, it's like a rollercoaster.

It's ok to give into it for a day as the saying goes we just don't want to " live there"

I hope you feel better soon

🐬

[Stilltrying2]

I am sorry that you are having a rough night. I am too. I know this will get better though.

[Ellamaye]

Like dolphin said its OK to feel the way you feel right now . X

[SugaryStroll]

Yeah, I've felt like that all week. Just wanting to sleep or stare, maybe watch a depressing tv show. So what's got you down?

[GhostRobin]

Right there with you. Lost my job on Friday and not in a good place. Really pushing myself to do anything outside of my bed. It's lame, but I just want my mom to take care of me lol.

I don't have any life changing advice for you, but you definitely have worth. Try to take some small steps of self care, even if it's just taking a shower. Depressive episodes don't last forever. I hope you feel better.