Day to Dat: Still struggling with not... - Anxiety and Depre...

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Day to Dat

opalgrl2308 profile image
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Still struggling with not feeling comfortable in my own skin..... very odd feeling, as this is a first for me and my anxiety. Sometimes I still feel like I need to escape..... Hard to explain, but at least I'm not waking up with panic attacks at night, and during the day, anxiety is at least manageable.

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opalgrl2308
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Hello!

So, you’re improving! That’s magnificent! When I feel like I want to escape, I’m usually overwhelmed. Acting out on that feeling doesn’t help either...it compounds everything, kind of like a geographical cure...your problems go with you plus more! Sounds nice, but the view is poor 🌞

Sounds like you are doing pretty good, I get like that when my anxiety is bad! Hang in there...better days are on the way for us! Love & Hugs!!!

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