Hopeless

[Lindsey14]

Rn i feel really hopeless and stressed. My emotions feel numb and all i want to do is curl up in my blankets and sleep. I feel really unreal as well. Also to add on to it im a long ways from home rn and that probably doesnt help.

[opalgrl2308]

As I say to others on here, you need to find people who will support you - friends, family, a pastor, etc. I'd definitely recommend you talk to your family doctor, (if you have one) and get referred to a therapist/counsellor. In the meantime, I find relaxion and meditation videos on youtube help me. I listen to specific ones called ASMR. They are soft spoken and/or whispered videos meant to help you relax. I recommend Maria (Gentlewhispering) or TingleFix ASMR (Debbie)

[Lindsey14 in reply to opalgrl2308]

Thank you