I Am so frustrated!!!!!!! I and 60 and on my own have no real responsibilities. I have two grown children my last one has left now two years both children are doing well I don’t have any reason to be depressed or anxious yet getting out of my house is the hardest and scariest thing for me.
I am usually good about going to work but now that is becoming an issue. I have spent the last 5 days in my bedroom only to leave it to get something to drink or eat and I live alone. I feel so stupid that I’m stuck in my room Just trying to find out if there are others that have the struggles
New to the group and looking for some conversation on how others cope.