Im realizing a lot of my anxiety and inability to handle problems appropriately is probabaly due to my low self esteem. I basically constantly feel self hate and connected with these symptoms listed on lifehack.com on an article about low self esteem:
Unable to trust your own opinion
Afraid to take challenges, being worried you wouldn’t overcome them
Hard on yourself but lenient with others
Frequent anxiety and emotional turmoil.
The problem is, I’ve always been this way, it’s a huge mental block for me. But I don’t know how to be better? I would love to love myself but I feel like I can’t. Anyone else? Any success stories or advice?