Hello Everyone. My name is Jess, I am 41 years old. In 2014 I had AFIB attack you can say along with they believe to be caused from anxiety. Every since then it has been a nightmare for me. I can go a few years without thinking about it, but this last year and currently I have had an up and down battle with anxiety. I really cant pin point my issue, other than impending doom , and the constant worry that my heart is going to give up. Or there is something wrong. I never used to be like this, until my first attack, and it was a terrible experience. I have been to two Cardiologists, and blood tests, echo's all is good. Other than a slightly enlarged left ventricle and very very small leak. But that did help my worry, its to the point that I am so frighten to go anywhere far. I am seeing a therapist, and on anti depressants, is there anything else I can do? I just want my brain to stop it.. It really is playing a toll emotionally , relationship, and not to mention my budget.