I’ve been having panic attacks and really need help but the therapist I’ve been seeing since last year has been harder and harder to reach as she is always booked and hasn’t been accessible the past few months. My anxiety is increasing by the day and I need help now. I am not suicidal but I am fed up with feeling bad all the time. Are there any other resources I can use that aren’t expensive to tie me over until I can see my preferred therapist?
When you therapist is booked. - Anxiety and Depre...
When you therapist is booked.
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StereotypicalPisces
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