Nothing makes sense

[Lindsey14]

I feel like I'm losing my mind, its like nothing makes sense anymore. It feels like I'm forgetting who i am

[Hidden]

You are writing cohesive sentences. So I don’t think you are losing your mind. You might be anxious. Anything going on that is causing you stress?

[Lindsey14 in reply to Hidden]

I dont really know

[Hidden]

Your nervous system is overloaded, so thinking and perception are affected. In a calm state of mind you feel like yourself, in an anxious state of mind your are in survival mode. This can change how your eyesight functions, your blood pressure, breathing etc. you aren’t going crazy however.

[Lindsey14 in reply to Hidden]

Can it stay in that mode constantly?

[Hidden in reply to Lindsey14]

Yes it can stay in chronic anxiety. Are you on any medications or seeing a therapist?

[Lindsey14 in reply to Hidden]

I have meds, they were just uped

[Hidden in reply to Lindsey14]

Ok when they are upped you can feel pretty strange for a while. This should get better in a week or two. Therapy is a good way to get skills for dealing with anxiety as well.

[Lindsey14 in reply to Hidden]

I hope they help, and i want to but its expensive