What makes you feel alive?

[Nishant2312]

I'm having anxiety attack again and again from the last 3 days..... difficulty in breathing.....I am just like I m dead......it's like no one is here to listen me to understand me....it's all like frustrating bcas I m not able to concentrate on anything. Feeling tired...what to do now!!...I don't know how to tackle all this.......

[Rudolph26]

hey man, I get you. I felt like that for a while when I was around 17. I felt like a walking corpse heading nowhere. It took some people to remind me that I had something to offer, something that was good before I really started getting back on my feet. I still struggle to find what exactly I have to offer people, because I don't think I even have much that I can offer myself, you know? But, I can tell you this, it does get better. and seeking purpose, or more so, discovering your core character can really help in that building process.

Anyway, there is a lot more I can say on this, but I will keep it at this for now. If you ever want to talk and just need to share your thoughts as if speaking to a journal that speaks back every once in a while, feel free to say what you would like. I will gladly listen and who knows, maybe we can find some answers together.

So please, don't hesitate to shoot me a message. I'm not the type who needs an impressive speech. I value people who seek for answers. Maybe its because I'm in search for them myself. Anyway, I am here if you want to talk.

[Nishant2312 in reply to Rudolph26]

You really gave me some hope...you know....I wanted to talk with one, but that person started loving herself I guess....and after that only I had this problem again and again... and I hope I will feel better with time. And thankyou for you reply and sharing your experience also...thankyou.

[Rudolph26 in reply to Nishant2312]

No problem man! And I get it, I ended up having the same thing happen with me many times before I actually met some good people. It took 23 years, but it was worth the wait. People have their ups and downs and unfortunately, people tend to pull away when hey get better or worse. Its funny because I think people seem to draw closer together when they aren’t sure were they are headed. Lol. But truth is, its typically because if fear that we pull away. Fear of disappointing someone, or the fear of heading back to where you were.

I encourage you to never pull away from others. Take the chance of being yourself and allowing people to know you. It bears a lot more fruit than remain stagnant. I say this from my own personal expirence. I wish you luck man, and again. If you ever want to talk. Don’t hesitate to shoot MEA message.

[Hidden]

Sorry you’re having anxiety attacks. They aren’t fun at all. I’ve actually had one today because I had shortness of breath which scared me because it came out of nowhere and the more I focused on it the more intense it got. Everyone on this app is here to listen and try and understand! You’re not alone please remember that! We are in this together 😊 Get some rest, I know after anxiety attacks I do take naps since it helps but if you can’t do that try listening to some happy music or try meditation! The headspace app is wonderful and they have youtube videos as well. Just type in “Headspace” on youtube! Remember we are here for you ❤️ sending love

[Nishant2312 in reply to Hidden]

Thankyou for your support 🙏.yes we are in this together. And I am hoping that one day we will not face any anxiety attacks. I definitely will have a watch in that YouTube videos hope that will make to feel relaxed. Thankyou for your reply.