Losing it over nothing

[Nothing_but_books]

I just went off on my husband over a minor nothing. I'm pretty sure I am not reasonable here at HU today. I feel like going away from the world and shutting down. I'm sick of losing it over nothing.

I started off the day feeling okay. Better than usual. Now I'm back where I spend my usual days.

[SunIsShining]

I go through that too, there are so many different emotions that arise from everyday scenarios. You had a good start and that’s what you should celebrate.

[Nothing_but_books in reply to SunIsShining]

Right. Accentuate the positive. Got it. Thanks.

[SunIsShining in reply to Nothing_but_books]

I understand that doesn’t get ride of the pain and that doesn’t mean the pain is less significant- I just find it helpful to focus on the bright spots in my life

[Nothing_but_books in reply to SunIsShining]

SEE IT'S WORKING THE POSTS ARE GOING AWAY.

[SunIsShining in reply to Nothing_but_books]

The posts are going away?