I just went off on my husband over a minor nothing. I'm pretty sure I am not reasonable here at HU today. I feel like going away from the world and shutting down. I'm sick of losing it over nothing.
I started off the day feeling okay. Better than usual. Now I'm back where I spend my usual days.
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Nothing_but_books
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I go through that too, there are so many different emotions that arise from everyday scenarios. You had a good start and that’s what you should celebrate.
I understand that doesn’t get ride of the pain and that doesn’t mean the pain is less significant- I just find it helpful to focus on the bright spots in my life
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