I’ve been feeling horrible for the past few days, I get scared for no reason, I have a hard time sleeping, I have this bad feeling in my heart and gut like something bad is going to happen even though I’m 100% fine and there’s nothing wrong.
I’ve always felt like I have anxiety, but I’ve never done anything about it. I’m tired of living in fear, but at the same time I think to myself “maybe it’s just a temporary thing and it’ll go away on it’s own”, but of course it always ends up coming back and I hate it !