Hello, I'm new. Reaching out for help from others who are in the same place as I am. Extreme anxiety and depression.

I'm here, I'm new, I need the support of others who are suffer from extreme anxiety and depression and have tried just about everything. Feeling desperate to feel better. I'm so worn out and tired of dealing with this.

[Lunkolee]

Have you tried meditation, it helps me. I'm on Prozac and Gabapetin, as well.

[Hidden in reply to Lunkolee]

Yes, I meditate every AM. This AM it was an hour and 1/2. Some days better than others, but lately it's been brutal no matter what I do.

[Hidden]

Welcome, Zchick1836!

Sometimes relief can't find us fast enough. Hang in there, my friend.

Blessings!

[Hidden in reply to Hidden]

Thank you.

[Hidden]

Hi welcome! Please feel free to follow me and see my posts; they are very uplifting!

[Lyn842]

Love the hat!! I am brand new and so thankful this seems to be an active group. Anxiety and depression? Yep, relate big time. My anxiety makes me sometimes feel like I am going to explode! Shatter! Lose all control! We are here for you. Went to my Dr today. He added a new med and increased another. A good Dr who knows your history is a blessing. Hopefully you have a Dr. I was ready to be hospitalized but have a glimmer of hope. I am what is referred to "treatment resistant depression". I've done it all. Even ECT. Don't give up.

[Hidden]

I hear ha Lyn842. Yes I have great doc's that I trust and are easily accessible. Don't you give up either. This is my 3rd severe bout with anxiety and depression. I determined to press through just like past times. Thanks for the connect. This does seem like a very supportive community. HUGS