someone who wants to connect with me for fighting depression is most welcome!
I am reaching out for emotional suppo... - Anxiety and Depre...
I am reaching out for emotional support for fighting depression
Don’t give up, don’t lose hope! Focus on the positive things in the world, your blessings, family and friends! Get some fresh air and exercise, spend some time with a loving pet. Talk and gets hugs from a trusted friend or family member. Eat healthy. Go for a swim in a warm therapy pool. Do some deep slow breathing. Pray for help from Heavenly Father, talk to him. He loves you and wants to hear from you.
Peace and take care!
Hey there...know for a start that you are not alone...many many people feel the same and being on here is a great step towards being more positive. I feel very isolated and unhappy most of the time BUT I do try and get out walking...I am lucky that I have two lovely dogs who keep me going...I don't dare to assume that you have somebody that you could talk to and if you don't please just come on here and 'chat'....it is not all doom and gloom even though sometimes it feels like that....already you have people wanting to help you and be your friend...and MaineOtter has written some good advice below...stay strong, eat well and come on here for support. Best wishes Mohammed.
I wish I could tell you what to do to help fight your depression. But I am not the expert, I am just another one that is suffering. I am 62 and this is the first time I have had any emotional issues. I do want you to know that I do care that you are having a hard time and I will be thinking of you from a long way away.
Nice to hear from you. I appreciate your response. I would be happy to hear from you.you have great experience with you with which I can benefit. What do u do. I m a software testing engineer
Iam also here suffering like you
grass is always greener on other side, it has so much demand on postural problem. yes i work with all types of software. u must be quite rich as real estate is very pending