I feel real bad today and that's because I just realized the last couple of days I've put my family through some confusing stuff. My moods have been changing drastically. One moment I'm playing with my sons or talking to my wife then it's like I don't want to be bothered. My attitude switches and I'm ranting and raving about little stupid stuff. My family is scared to say anything cause I might get angry. But when I'm alone I'm just fine until anxiety and depression hits me and when I'm done with that I am exhausted. I guess sometimes me and my mind collide I don't like nobody and I'm a terrible guy.
Written by
charles262
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I have mood swings too, so I can totally relate. Sometimes the most innocent and sweet things that my family does make me irritated and angry. I ask myself why I feel this way. Before I started therapy and meds I never asked myself anything. I figured it's the way I am. I'm a lot less moody now. We have more peace in the house.
The good thing is that you see how your emotions affect your family. I can see that you don't want your family to go through that.
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