New

I’m new to this. I’ve had depression for years. I’m on meds and had been seeing a therapist, but wanted to try something new online. Trying this out to see how it goes.

[simple223856]

hi aso04 ..... i have same problem .... im depressed all the time ... and the only think that help me with this are two people whom i really want to talk all the time ... and i suggest u same.. find someone who really care about u and have time to share his thoughts and emotions with you ..... may be that help. take care

[Tryinghardto]

Me too. Im still figuring it out but i can relate to so many people here i have had anxiety since i was 4 and ptsd since 17 i am making a better healthier life now for the first time but i just keep everything in

[Michael8072 in reply to Tryinghardto]

I've bottle everything for a long time. It finally caught up to me. It got so bad I couldn't keep it in any longer. I'm now letting it out. Seeing a therapist. And having you all here to share with has been good. I don't feel so alone anymore. It's not easy for me to share but I wanna feel better.

[Tryinghardto]

Its such a nice change to talk about whats really going on around supportive people. Therapy was great for my ptsd just being honest is 90% of the battle. Its so hard but we will get there its hard to open up to someone without ptsd but from my experience my thdrapist was so compassionate and just there it helped me open up for the first time.

[Michael8072]

Hi aso

This group has been helpful to me. I'm learning to share whats going on with me and not feeling so alone anymore.

I've kept everything inside for a long time and slowly learning to let it out.