New member: Hi! I’m new to the group... - Anxiety and Depre...

Anxiety and Depression Support

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Freespirit427 profile image
10 Replies

Hi! I’m new to the group and felt kind giving up tonight, I’m so glad I found this group. I feel so lonely and misunderstood

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Freespirit427 profile image
Freespirit427
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10 Replies
ivy0 profile image
ivy0

Hi Freespirit. I’m kinda new too..... here by many of the same reasons. It makes me happy to be able to be here for you. You’re heard and I hope that helps. I know the hurt and you’re not alone!

Freespirit427 profile image
Freespirit427 in reply to ivy0

Thank you so much ivy0❤️

Why do you feel misunderstood !. You are not alone, we are all here for you❤️

Freespirit427 profile image
Freespirit427 in reply to

I think people around forget that I’m struggling. They all know that I have been dealing with this for a long time but I think I give the impression that I’m fine so they forget I guess.

Freespirit427 profile image
Freespirit427

Thank you Theuncontrollables 🙏🏾 I love music is like therapy to me

CanuckAnon profile image
CanuckAnon

We all feel like this at times... it’s hard at times and then can be good at other times. It’s like a roller coaster at times when anxiety is triggered by whatever but when things are going smooth is what you hold onto and cherish. I use memory of good days to bolster myself when days are a bit crappier or not going how we want....

Our brave faces become masks or like camouflage to the outside world because when things are harder to manage/cope with we tend to hide a bit... it’s hard to reach out during such a time so congrats on doing just that....

Sometimes just writing out what is nagging at you seems to make it seem less important and not as overblown as we initially thought... this helps us combat the crappy feelings that come from whatever...

Hope you remember to treat yourself nice during times like this...control what you can and try to not stress over what you can’t control...☺️

Freespirit427 profile image
Freespirit427 in reply to CanuckAnon

❤️❤️❤️ thank you so much CanukAnon for your words they were very helpful. I’m sure I will read this a couple of times today.😊

CanuckAnon profile image
CanuckAnon in reply to Freespirit427

I’m happy this helped... if u need to talk let me know... I’m generally close to my phone unless I’m out walking... no data plan... lol

Freespirit427 profile image
Freespirit427 in reply to CanuckAnon

Lol thank you

Mental illness is real. It's good to talk about it with people who understand. This is a safe space. Welcome.

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