I've recently seen a therapist and they said I might be codependent. I looked at the characteristics and they sound a lot like me. The major problem I'm having is that I'm not in and haven't been in a relationship for a few years. Does anyone know if someone can be considered codependent without being in a relationship?
Codependent : I've recently seen a... - Anxiety and Depre...
Codependent
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Pawnee123
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Google it. There's lots of stuff on it.
So then why respond to the post?
I'm trying to learn about it. That's why I wrote the post. Answers saying idk don't help anyone.
yes...absolutely.....it's just learned behavior....and your not defined by labels....you can learn to un-learn what parts you don't like and enhance the ones you do, we are all loveable, and relationships don't define us either....it's actually probably a blessing in disguise your getting in touch with this now...so the more you know...the better you feel...and you'll have a better relationship down the road for it hopefully....it's all good.
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